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    Easy Paleo Sloppy Joes with Hidden Veggies

    July 1, 2025
    Easy Paleo Sloppy Joes with Hidden Veggies

    These Paleo Sloppy Joes feature hidden vegetables, making them a nutritious choice for kids and health-conscious adults. The dish is easy to prepare in about 30 minutes and is free from refined sugar and processed ingredients. Enjoy comfort food without sacrificing health, while sneaking in extra veggies for added nutrition.

  • Health

    Best Defense…Early Detection

    October 20, 2017

    In a world where pink is everywhere in the month of October and donations fly out of pockets I can’t help but cringe.  Organizations talk about early detection and finding cures.  What organization or medical community talks about prevention or reducing your risk???  NONE  ( at least that I hear…

  • Health

    Guide to Essential Oils

    October 19, 2017

    Who doesn’t love using essential oils these days?  While they are not ‘new’ they sure have become popular over the last few years.  The problem I have is that there is a ton of unsafe usage floating around the internet.  There are several oils that are very common that are…

  • Health

    Staying Healthy In The Winter

    December 8, 2016

    In the Chicagoland we’ve had some pretty inconsistent weather this fall/winter.  As I put my Christmas light outside after Thanksgiving we still had leaves on the bushes.  I had just told my husband that I remember as a kid we would stuff old jeans and flannels with leaves to make…

  • Health

    Cancer

    October 12, 2016

    October is a month of breast cancer awareness.  It’s also a month for liver cancer awareness.  Just about every month has some kind of cancer awareness because cancer seems to be WAY to common these days.  One of the things I am passionate about is prevention of all cancers.  For…

  • Health

    Things All Parents Should Know

    March 1, 2016

    What parent doesn’t want the best for their family?  Everyone tries to do everything in their power to do what they believe is best.  What do you do though when the marketing and advertising we see is deceptive?  We’ve all seen the commercials with little boys in the bathroom then…

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