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Easy Paleo Sloppy Joes with Hidden Veggies

These Paleo Sloppy Joes feature hidden vegetables, making them a nutritious choice for kids and health-conscious adults. The dish is easy to prepare in about 30 minutes and is free from refined sugar and processed ingredients. Enjoy comfort food without sacrificing health, while sneaking in extra veggies for added nutrition.
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Best Defense…Early Detection
In a world where pink is everywhere in the month of October and donations fly out of pockets I can’t help but cringe. Organizations talk about early detection and finding cures. What organization or medical community talks about prevention or reducing your risk??? NONE ( at least that I hear…
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Guide to Essential Oils
Who doesn’t love using essential oils these days? While they are not ‘new’ they sure have become popular over the last few years. The problem I have is that there is a ton of unsafe usage floating around the internet. There are several oils that are very common that are…
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Staying Healthy In The Winter
In the Chicagoland we’ve had some pretty inconsistent weather this fall/winter. As I put my Christmas light outside after Thanksgiving we still had leaves on the bushes. I had just told my husband that I remember as a kid we would stuff old jeans and flannels with leaves to make…
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Things All Parents Should Know
What parent doesn’t want the best for their family? Everyone tries to do everything in their power to do what they believe is best. What do you do though when the marketing and advertising we see is deceptive? We’ve all seen the commercials with little boys in the bathroom then…
